
Five Evidence-Based Techniques to Reduce Daily Stress
Minneapolis wellness experts and researchers point to five proven strategies that can meaningfully lower cortisol levels and improve daily mental health — no prescription required.
Latest news from Minneapolis.

Minneapolis wellness experts and researchers point to five proven strategies that can meaningfully lower cortisol levels and improve daily mental health — no prescription required.

Temperature swings, endless twilight, and street noise are ganging up on Twin Cities residents — and sleep researchers say the damage is measurable.

From Seward Co-op's bulk bins to the lentil bowls at Afro Deli, Minneapolis has more high-protein options than you might think—and they're cheaper than a chicken breast.

Minneapolis has the trails, the culture, and the summer weather — here's how to turn a solo habit into a community movement.

From Minnehaha to the North Loop, the city's parks are stocked with equipment and trails that rival any monthly membership.

Pen and paper are having a quiet resurgence in Minneapolis wellness circles — and the research behind the habit is harder to ignore than ever.

From summer festivals to gallery openings, here's where to spend your time and money in the Twin Cities this July.

A slate of July programming across the city's theaters and galleries showcases the next generation of artists reshaping Minneapolis culture.

From Metro Transit service reductions to record July heat straining city cooling centers, here's what shaped Minneapolis in the first days of July 2026.

Discover what's happening at Minneapolis summer arts festivals this July, from Guthrie Theater productions to street festivals shaping the city's cultural identity.

Across the city's neighborhoods, local teams are posting wins on the field and off it — drawing record crowds, launching youth programs, and stitching together a sports culture that goes well beyond the scoreboard.

From Warehouse District AI labs to North Loop hardware shops, the companies reshaping Minneapolis's technology scene have roadmaps they're finally ready to talk about.

From Nicollet Mall vacancy rates to Northeast warehouse leases, here's how to decode the investment data shaping the Twin Cities right now.

As grocery bills and rent keep climbing in 2026, here's where Twin Cities residents can find real health support without emptying their wallets.

A convergence of extreme heat warnings, a stalled affordable housing vote, and Fourth of July safety concerns is putting pressure on neighborhoods from North Loop to Phillips this week.

Minneapolis surprises visitors with its world-class art museum, vibrant live music scene, exceptional food culture, and a network of lakes that make it one of America's most liveable cities.
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